Breath in Action · Integrate Energy into Daily Life

Module Introduction

After awakening and activating your inner breath in the first two modules, this final stage teaches you how to bring energy practice into real life.
“Breath in Action” transforms breathing from a meditation technique into a living art — one that harmonizes work, rest, and emotion throughout your day.

Across three highly practical lessons, you’ll master morning energy activation, midday power recharge, and evening deep sleep restoration.
Each practice is short, efficient, and deeply effective — designed for modern life, yet rooted in timeless Dao wisdom.

By the end of this module, your breath will move naturally with every action, your mind will remain centered even amid stress, and your body will maintain balanced vitality from dawn till night.

What’s Inside

1. 7-Minute Morning Energy Activation Ritual · Recharge Your Whole Day
   Awaken your meridians and start your day vibrant and focused.

2. 15-Minute Power Recharge at Noon · Say Goodbye to Workplace Fatigue
   Learn a complete midday energy renewal routine to beat office tiredness naturally.

3. 8-Minute Deep Sleep Method · Sleep Through the Night with Ease
   Calm the mind and settle energy for deep, restorative rest and rejuvenation.

Module Features

• Integrate Taoist energy principles into your daily schedule

• Short, effective breath work rituals for morning, noon, and night

• Balance Yin and Yang rhythms across the full day cycle

• Improve focus, productivity, emotional stability, and sleep quality

• Suitable for busy modern lifestyles — no equipment, no complex setup

Who Is This For

• Professionals and creatives seeking energy balance throughout the day

• Individuals struggling with fatigue, stress, or irregular sleep patterns

• Anyone wishing to live with awareness, vitality, and calm presence

You Will Receive

• 3 HD instructional videos

• 8 guided audios for daily practice (Morning · Noon · Night)

• 1 printable daily energy planner (PDF)

• Lifetime access

Pricing

Original Price: $99.9
Special Offer: $59.9

Bundle Sales · Upgrade to the Full Course

Want the complete transformation — from breath awareness to full-body energy awakening?
Upgrade to the Dao Breath & Energy Awakening Bundle, which includes all 3 modules（9 classes） + 1 bonus class+24 guided practices to rebuild your energy system from the inside out.

• Total if purchased separately: $199

• Bundle Special Price: Only $99 🎉

• Save $100 and gain lifetime access to all 10 lessons and practice audios

👉 Click below to begin your full journey of breath, balance, and energy awakening:
 🔘 Get the Full Bundle for $99 

Shipping & Refund

Notice:

After purchasing this product successfully, you will receive an email within 5 business days.
Once digital products are sent, they are non-refundable and non-exchangeable!