Dao Wellness Acupressure

Daoist acupressure is an ancient wellness practice that links the flow of Qi with emotional balance and overall health. By stimulating key points, it naturally eases insomnia, anxiety, irritability, and low mood—common challenges in today’s stressful world—helping you restore calm and long-term harmony.

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Dao Wellness Acupressure · Sleep Better

Too many dreams at night? Learning how to soothe emotions and stabilize Qi with acupoints like Xinyu, Shenmen, and Sanyinjiao. Wake up feeling refreshed and energized.

Dao Wellness Acupressure · Sleep Fast

Calm your mind and drift into restful sleep with simple acupressure techniques. This lesson guides you through Shenmen, Anmian, and Yintang points to reduce insomnia and help you sleep deeply.

Dao Wellness Acupressure · Uplift Your Spirit

Overcome low mood and fatigue by releasing stagnation. With Baihui, Taichong, and Neiguan points, this session helps you regain vitality and emotional balance.

Dao Wellness Acupressure · Anxiety Relief

Ease anxiety and tension with gentle acupressure methods. This lesson shows how to use Neiguan, Shenmen, and Taichong to calm nerves and restore inner peace.

Dao Wellness Acupressure · Boost Memory

Struggling with forgetfulness? Strengthen your brain with acupressure on Baihui, Shenting, and Zusanli. This class helps sharpen focus and improve memory naturally.

Dao Wellness Acupressure · Stress Relief

Irritability and restlessness often come from inner heat. This lesson teaches Dazhui, Shenmen, and Yongquan techniques to clear heat, calm frustration, and restore harmony.

Dao Wellness Acupressure · Emotional Healing Bundle

Dao Wellness Acupressure · Improve Focus

Stay clear and productive with Yintang, Neiguan, and Hegu acupoints. This lesson provides quick and effective methods to enhance concentration and efficiency.

Dao Wellness Acupressure · Emotional Healing course brings timeless Dao wisdom into practical lessons. You’ll learn how to locate and press specific points, combine them with mindful breathing, and create a daily routine to nurture both mind and body.