
Build Your Foundation: 21-Day Abdominal Breathing Reset for Amplified Energy
Rebuild your natural breath from the core and unlock deeper energy within 21 days
$39.90$29.90
Course Introduction
Abdominal breathing is the first and most essential technique in Taoist energy practice — it’s the bridge between body and mind, awareness and vitality.
In this 21-day program, you’ll retrain your body to breathe from the DanTian, your natural energy center, and rebuild the foundation for all higher breathing methods.
Through consistent practice, your breath will gradually become deeper, calmer, and more powerful.
After just three weeks, you’ll feel a clear difference — improved focus, reduced stress, and a steady current of inner energy that supports every aspect of life.
This is not just breath work. It’s the reawakening of your body’s most natural rhythm.
Course Features
Learn the correct posture and hand positions for Taoist abdominal breathing
Follow a 3-stage, 21-day training plan to reprogram your breath step by step
Practice rhythmic 4–2–6 breathing and visualize energy flowing into the Dantian
Track your progress through measurable signs of improvement
Who Is This For
Beginners who want to rebuild their breath and energy foundation
Those who feel easily tired, stressed, or emotionally unstable
Individuals who wish to enhance focus, performance, and vitality through natural methods
You Will Receive
HD instructional video with guided breathing sequence
1 printable 21-Day Practice Tracker (PDF)
3 bonus audio: 3-stage Abdominal Breathing Flow
Pricing
Original Price: $39.9
Special Offer: $19.9
Bundle Sales · Upgrade to the Full Course
Ready to go further and fully activate your inner energy system?
This class is part of the Dao Breath & Energy Awakening Bundle, featuring 9 transformative classes + 1 bonus class, guiding you step-by-step from foundational breathing to advanced energy cultivation.
Total if purchased separately:
$199Bundle Special Price: Only $99 🎉
Save $100 and unlock lifetime access to all 10 classes
👉 Click below to upgrade and continue your full energy awakening journey:
🔘 Get the Full Bundle for $99
Note:
This class series is currently in the Early Access pre-sale stage.
After your purchase, you will immediately receive your dedicated access link, and all classes will be released and updated over the next 7 days.
All ongoing updates will be automatically synced to the folder in your download link — no action is required on your part.
You can watch, download, and practice anytime.
Thank you for joining before the full release.
Your support helps us refine and complete the entire breathing system with greater clarity and precision.
We will notify you as soon as new classes go live.
If you encounter any issues during this period,
please feel free to contact us — we’re always here to support you:
Shipping & Refund
After purchasing this product successfully, you will receive an email within 1 day.
Once digital products are sent, they are non-refundable and non-exchangeable!
In harmony with the Dao, in balance with life.
© 2025 Dao Culture Center. All rights reserved.
All content and materials are for educational purposes only.


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