Build Your Foundation: 21-Day Abdominal Breathing Reset for Amplified Energy

Rebuild your natural breath from the core and unlock deeper energy within 21 days

$39.90$29.90

Course Introduction

Abdominal breathing is the first and most essential technique in Taoist energy practice — it’s the bridge between body and mind, awareness and vitality.
In this 21-day program, you’ll retrain your body to breathe from the DanTian, your natural energy center, and rebuild the foundation for all higher breathing methods.

Through consistent practice, your breath will gradually become deeper, calmer, and more powerful.
After just three weeks, you’ll feel a clear difference — improved focus, reduced stress, and a steady current of inner energy that supports every aspect of life.

This is not just breath work. It’s the reawakening of your body’s most natural rhythm.


Course Features

  • Learn the correct posture and hand positions for Taoist abdominal breathing

  • Follow a 3-stage, 21-day training plan to reprogram your breath step by step

  • Practice rhythmic 4–2–6 breathing and visualize energy flowing into the Dantian

  • Track your progress through measurable signs of improvement


Who Is This For

  • Beginners who want to rebuild their breath and energy foundation

  • Those who feel easily tired, stressed, or emotionally unstable

  • Individuals who wish to enhance focus, performance, and vitality through natural methods


You Will Receive

  • HD instructional video with guided breathing sequence

  • 1 printable 21-Day Practice Tracker (PDF)

  • 3 bonus audio: 3-stage Abdominal Breathing Flow


Pricing

Original Price: $39.9
Special Offer: $19.9


Bundle Sales · Upgrade to the Full Course

Ready to go further and fully activate your inner energy system?
This class is part of the Dao Breath & Energy Awakening Bundle, featuring 9 transformative classes + 1 bonus class, guiding you step-by-step from foundational breathing to advanced energy cultivation.

  • Total if purchased separately: $199

  • Bundle Special Price: Only $99 🎉

  • Save $100 and unlock lifetime access to all 10 classes

👉 Click below to upgrade and continue your full energy awakening journey:
🔘 Get the Full Bundle for $99 


Note:

This class series is currently in the Early Access pre-sale stage.

After your purchase, you will immediately receive your dedicated access link, and all classes will be released and updated over the next 7 days.

All ongoing updates will be automatically synced to the folder in your download link — no action is required on your part.

You can watch, download, and practice anytime.

Thank you for joining before the full release.

Your support helps us refine and complete the entire breathing system with greater clarity and precision.

We will notify you as soon as new classes go live.

If you encounter any issues during this period,

please feel free to contact us — we’re always here to support you:

support@daoculturecenter.com


Shipping & Refund

After purchasing this product successfully, you will receive an email within 1 day.

Once digital products are sent, they are non-refundable and non-exchangeable!