Build Your Foundation: 21-Day Abdominal Breathing Reset for Amplified Energy

Course Introduction

Abdominal breathing is the first and most essential technique in Taoist energy practice — it’s the bridge between body and mind, awareness and vitality.
In this 21-day program, you’ll retrain your body to breathe from the DanTian, your natural energy center, and rebuild the foundation for all higher breathing methods.

Through consistent practice, your breath will gradually become deeper, calmer, and more powerful.
After just three weeks, you’ll feel a clear difference — improved focus, reduced stress, and a steady current of inner energy that supports every aspect of life.

This is not just breath work. It’s the reawakening of your body’s most natural rhythm.

Course Features

• Learn the correct posture and hand positions for Taoist abdominal breathing

• Follow a 3-stage, 21-day training plan to reprogram your breath step by step

• Practice rhythmic 4–2–6 breathing and visualize energy flowing into the Dantian

• Track your progress through measurable signs of improvement

Who Is This For

• Beginners who want to rebuild their breath and energy foundation

• Those who feel easily tired, stressed, or emotionally unstable

• Individuals who wish to enhance focus, performance, and vitality through natural methods

You Will Receive

• HD instructional video with guided breathing sequence

• 1 printable 21-Day Practice Tracker (PDF)

• 3 bonus audio: 3-stage Abdominal Breathing Flow

Pricing

Original Price: $39.9
Special Offer: $19.9

Bundle Sales · Upgrade to the Full Course

Ready to go further and fully activate your inner energy system?
This class is part of the Dao Breath & Energy Awakening Bundle, featuring 9 transformative classes + 1 bonus class, guiding you step-by-step from foundational breathing to advanced energy cultivation.

• Total if purchased separately: $199

• Bundle Special Price: Only $99 🎉

• Save $100 and unlock lifetime access to all 10 lessons

👉 Click below to upgrade and continue your full energy awakening journey:
🔘 Get the Full Bundle for $99 

Shipping & Refund

Notice:

After purchasing this product successfully, you will receive an email within 5 business days.
Once digital products are sent, they are non-refundable and non-exchangeable!