
8-Minute Deep Sleep Method — Sleep Through the Night with Ease
Restore your body, mind, and energy through a peaceful 8-minute Taoist sleep ritual
$39.90$29.90
Course Introduction
True rest is not just about closing your eyes — it’s about allowing your energy to return home.
In this class, you’ll learn an 8-minute deep sleep method that blends Taoist energy cultivation and modern sleep science to calm the mind, settle the body, and guide you into natural, uninterrupted rest.
This practice gently releases accumulated tension from the day, settles energy into the Lower DanTian, and harmonizes the breath to slow brainwave activity.
With regular use, it helps you fall asleep faster, stay asleep longer, and awaken refreshed — without dependency on external sleep aids.
Your bed becomes your meditation space, your breath the bridge to deep restoration.
Course Features
3-step guided sequence: Energy Settling → Body Relaxation → Mind Stillness
Combines Taoist DanTian breathing with modern relaxation techniques
Teaches progressive muscle release and energy sealing for restorative sleep
Helps regulate the nervous system and improve melatonin production
Ideal for reducing nighttime anxiety, tension, and overthinking
Who Is This For
People who struggle with falling asleep or waking during the night
Those experiencing stress, tension, or mental overactivity before bed
Anyone wanting to restore deep, natural sleep and wake up fully recharged
You Will Receive
HD instructional video with full 8-minute guided routine
3 downloadable bedtime audios (guided deep sleep practice)
1 printable nightly checklist (PDF) for consistent sleep ritual building
Pricing
Original Price: $39.9
Special Offer: $19.9
Bundle Sales · Upgrade to the Full Course
This restorative class is part of the Dao Breath & Energy Awakening Bundle, a complete 3-module training featuring 9 transformative classes + 1 bonus class, guiding you from foundational breathing to advanced energy activation and deep restorative sleep.
Total if purchased separately:
$199Bundle Special Price: Only $99 🎉
Save $100 and gain lifetime access to all 10 classes and practice audios
👉 Click below to upgrade and reclaim your full energy restoration system:
🔘 Get the Full Bundle for $99
Shipping & Refund
Notice:
After purchasing this product successfully, you will receive an email within 5 business days.
Once digital products are sent, they are non-refundable and non-exchangeable!
In harmony with the Dao, in balance with life.
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All content and materials are for educational purposes only.


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